what is the best way to quit smoking ???
There is
just no doubt about it - after years and years of conclusive study, and
anecdotal evidence, there is only one sensible verdict on smoking. You will
find it written on a large number of cigarette packets too - Smoking kills.
And it's no
pleasant way to die either. With high statistics of lung cancer, liver damage,
cardio vascular disease and a whole host of other health dysfunctions, the
future really does look pretty bleak for the smokers out there.
This is not
to mention the tremendous amount that smoking can cost you. Many governments
around the world, with a view to improving public health and spending less in
the Medicare sector, have imposed high taxes on tobacco. This means that a puff
is going to cost you quite dearly.
So why do
people smoke despite all these negative attributes? Different smokers have
different opinions. Some smoke in social settings only. They say smoking helps
them bond with the other smokers in the group. Others allege that smoking
relieves them from stress. Others still claim that they are no habitual smoker,
but only have it once or twice for the feeling. Most smokers are of the opinion
that they can quit smoking anytime they want.